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In a bowl, mix together 1/3 cup of olive oil, 2 tsp garlic powder and 1 tsp Himalayan Salt, and 1/4 tsp black pepper

Far more energy and much less brain fog

Research suggests methylcobalamin stays in the body longer while cyanocobalamin may be more easily absorbed, but other studies have found little difference in the two in absorption and retention

As we get older, the production of glutathione decreases, which, in turn, accelerates the process of aging