what size syringe is best for b12 injections Needle a Injection: A Simple Guide B12 Injection Dose for Adults:

DONT use the nasal spray within 1 hour of using other nasal decongestants or allergy sprays, as this can wash the medicine away before it absorbs

Testing and supplementing as needed supports bone health and immune function

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Individuals with risk factors for B12 deficiency including strict vegans, those with gastrointestinal conditions, patients taking long-term metformin or proton pump inhibitors, and older adultsshould discuss screening with their GP, even in the absence of obvious symptoms

For those who adhere to a vegan or vegetarian diet, supplementation will be necessary