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This combined approach addresses both the acute oxidative insult and the underlying metabolic capacity and resilience of auditory cells, offering a promising, multi-faceted therapeutic avenue for preventing noise-induced hearing loss and its frequent sequela, tinnitus, by safeguarding the energetic and redox homeostasis of the auditory system see in Figure 2 -

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In After 3 months, the GSE group experienced a 46% reduction in ALT, while the vitamin C group showed little change

You may be more prone to B12 deficiency if you: Follow a vegan or vegetarian diet Are over 50 years old Have had gastric surgery or digestive conditions like Crohns or celiac disease Take medications such as metformin or acid reducers Drink alcohol regularly Vitamin B12 Injections: A Rapid Fix for Low Levels If youre diagnosed with a B12 deficiency, your doctor may recommend B12 injections especially if oral supplements arent effective due to poor absorption or underlying health issues