can i mix creatine with l carnitine which is better or Creatine vs Carnitine? Just take both. They are not What's in my bottle? ππ§
What's in my bottle? My go to intra workout combo: Creatine BCAAs Creatine helps improve strength, power, and training performance while supporting muscle recovery. BCAAs help reduce muscle breakdown, support recovery Supplements I Take for a Flatter Stomach (and Better Glute Gains) l Carnitine Supplementation in Recovery after Exercise Creatine & Acetyl L Carnitine Energy Plus Life Extension Europe What to Mix Creatine With: Water, Juices, Smoothies, and More
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