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Theres a lot we dont know about that

The first time I read that, I remember feeling skeptical, but those two words turned out to be the key for me to personally adopt a Paleo eating style

Because of these limitations, any discussion of combined use should be understood as experimental, with key questions still unanswered regarding long-term safety, comparative effectiveness, pharmacokinetics, and systemic impact

So I do think that its good for people to eat just some seafood, because if you eat one or two pieces of fish per week, for example, or you eat a little bit of seaweed every day, thats going to cover your bases