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While certain natural products have shown promising results in in vitro models, attributing them with specific therapeutic relevance, especially in in vivo ovarian reserve preservation, remains speculative without clearer mechanistic evidence (Supplementary Appendix 4)

Introduction Many of us spend a significant amount of time and money on supplements, only to feel unsure if they are actually working

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Not necessarily, but genes set a strong baseline and often overshadow other influences, barring medical conditions or extreme environmental factors