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Magnesium supports muscle function and helps with cramps

To produce and recycle it effectively, the body requires specific "cofactors"supporting nutrients that help the biological machinery run

Special purified grades of this ingredient (what we use) have vanishingly low levels of niacin, meaning theyre highly unlikely to cause this issue

The main health problem associated with poor B12 absorption is a condition called pernicious anemia. It develops if you lack intrinsic factor, a type of protein made in the stomach without which, enough vitamin B12 cant be absorbed from food

Its made from three key amino acids: glutamine, glycine, and cysteine