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B6 is also involved in over 100 enzyme reactions in the body

There's not enough evidence to say whether ALA is effective for these purposes

Specifically, AEA increases extracellular DA levels [57] via inhibition of DA transporter (DAT) activity [58] (Fig

Hes dedicated his career to studying how nutrition and lifestyle factors can increase lifespan and shares his findings in his books and charity, Nutritionfacts.org Greger then applies his findings to his own life, he told Business Insider, and is a huge advocate of life-lengthening habits, such as eating a healthy diet and staying active