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If youre recovering from an injury or surgery, having adequate B12 in your system can accelerate healing by supporting new cell production

For others, it might take a few weeks of consistent injections before you notice a change if your symptoms are more complicated, such as numbness, exhaustion, or memory problems

These reactions are central to ATP generation, DNA repair, and cell signaling, so adequate B supports energy levels and normal cell function

We always recommend eating healthier more protein, less processed food, better meal timing and we work with every patient on that

Less commonly, vitamin B12 deficiency results from an inadequate intake of foods that contain vitamin B12