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L carnitine has been studied fairly extensively. And the current consensus is that it may have a MODERATE effect on fat loss. , The Effect of the L Carnitine Supplementation on Obesity Indices: An Effects of nine weeks L Carnitine supplementation on exercise performance, anaerobic power, and exercise induced oxidative stress in resistance trained males PMC Unlocking L Carnitine: A Sports Dietitian's Take on This Popular Supplement L Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage Carnitine: the claims and why it may not work
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