This information is invaluable for your healthcare provider in determining whether symptoms are genuinely related to B12 supplementation or reflect an independent condition requiring separate investigation
Meralgia Paresthetica (MP) Meralgia paresthetica (MP) is a condition associated with tingling, numbness and burning pain in the anterolateral part of the thigh, though sometimes characterized by lightning or electric pain, deep muscle achiness or, rarely, local hair loss in the anterolateral thigh
Therefore, if you consider 500 mcg of vitamin B12 and a one percent absorption rate, patients should expect to get 5 mcg of vitamin B12, over two times the recommended intake of 2,4 mcg per day for males and females over 18 years of age
Food sources of this vitamin include eggs red meat poultry seafood milk yogurt fortified cereals However, individuals taking medications that affect B12 absorption and people who are pregnant or nursing should consider talking with a doctor before taking a supplement
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