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The consultation and health check take a few minutes, and the injection itself only takes a moment

Without enough B12, individuals can develop anemia, leading to symptoms like tiredness, weakness, and a noticeable drop in energy levels

Most are animal sources (milk, egg yolks, yogurt, salmon, tuna, beef) which is why vegetarians and vegans have a higher risk of being deficient (3)

B12 injections are an effective and rapid treatment for your body to quickly and efficiently absorb the vitamin it needs (NIH, n.d.)

While these options can be effective and timesaving, patients should ensure any provider is licensed, uses sterile supplies, and offers clear guidance on dosing, frequency, and possible side effects. How Often Are B12 Injections Given