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If you dont get enough B12 in your diet or through supplementation, you may develop one or more of the following symptoms [4]: - Mild fatigue during exercise or daily activities - Heart palpitations - Skin paleness or hyperpigmentation - Glossitis (tongue inflammation) - Neurological symptoms such as loss of reflexes, loss of proprioception (knowing where your limbs are without looking at them), forgetfulness Signs that healthcare providers use to detect a B12 deficiency include [4]: - Megaloblastic anemia (abnormally large and nucleated red blood cells) - Abnormal blood work, including decreased levels of haptoglobin

Its responsible for red blood cell formation energy production DNA formation development and function of the central nervous system Though B12 is found in many foods, some people dont get enough of this important vitamin

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Siqueira JF, Ras IN, Ricucci D, Hlsmann M (2014) Causes and management of post-treatment apical periodontitis

of the CY 2025 PFS proposed rule would be effective January 1, 2025, unless specified otherwise (89 FR 61894)