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The Shot Bar at LiveWellMD in Gilbert, AZ, offers fast, targeted nutrient injections designed to revitalize your body and mind in just minutes

There are also those who may be at a higher risk of a vitamin D deficiency that can benefit from a supplement, including older adults, overweight individuals, and those that live in the northern hemisphere

If you happen to be among those who do experience side effects, here are some of the most common side effects you may experience and some ways you can avoid or mitigate them

Pernicious anaemia is a type of macrocytic anaemia, referring to the way in which fatter blood cells are less able to carry oxygen around the body (also termed Megaloblastic Anaemia)

doi:10.18502/ijrm.v20i4.10898