thermogenic l-carnitine shot L-Carnitine Shot – HC Nutrition

Here are the 3 actions of carnitine in relation to fat loss: 1

(2009a)

Many individuals can supplement to help with weight management, fat oxidation, and improve energy levels.[4] A meta-analysis of scientific literature found that a daily dose of 1,500 mg or more of carnitine maximized weight and fat loss in adults.[5-6] Boosting Energy and Exercise Performance Studies have shown that carnitine supplementation can improve exercise performance, increase muscle mass, decrease muscle soreness, and improve higher cognitive function, especially in vegetarians, overweight individuals, and older adults.[7-8] Also, carnitine can help with branched-chain amino acids (BCAA) metabolism, making it a perfect complement to this supplement.[9] Cognitive and Mental Health Benefits Recent studies have linked carnitine with cognitive benefits

Maestri, A., De Pasquale, Ceratti A., Cundari, S., Zanna, C., Cortesi, E., and Crino, L

FDA Approval Status: FDA Approved as a supplement (GRAS Generally Recognized As Safe)