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There is evidence that this diet can also alleviate symptoms of inflammatory skin conditions through its anti-inflammatory and antioxidant effects, as well as modulation of the gut microbiota

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As anticipated, our findings show that most natural flavonoids activate antioxidant systems, primarily by modulating the Nrf2/GPX4 axis, with some also affecting ferritin or reducing iron accumulation in neurons, thereby further promoting the inhibition of ferroptosis

Interestingly, individuals with higher adherence to the Mediterranean diet had lower levels of Oscillobacter and more favorable lactate dehydrogenase concentrations [140]

Sophie Brenner, Corinne Lecuivre and Michael Eppe (students from the Institut Paul Lambin, Brussels, Belgium) for technical help