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Button Mushrooms Health Benefits, Due to their exposure to UV rays or sunlight, mushrooms are a natural, non animal source of vitamin D2 thats capable of increasing blood levels of this vitamin as How mushrooms can help you live longer Ageless By Glynis Barber Mushrooms may be the Best Food to Help Fight Aging Mushrooms are the highest dietary source of two VERY powerful antioxidants L Ergothioneine & Glutathione with glutathione referred to as the "Mother of All Antioxidants." *Porcini mushrooms have the highest concentration. # mushrooms # How Healthy Are Mushrooms? The New York Times

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