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And then theres tolerance

How Much B12 Should You Take

Some key benefits include: Helps maintain hydration due to high water content Provides antioxidants that support heart health Contains vitamin C which supports immunity Supplies vitamin A which supports skin and eye health Naturally low in calories, making it suitable for weight-conscious diets Regular consumption of watermelon during summer can help maintain fluid balance in the body

However, animals that are largely herbivorous yet still classify as non-ruminants rely on another method of getting sufficient vitamin B12 they cannot get from their diet, and that is coprophagia or eating their own poop

Munib usually recommends an initial series of weekly injections, then transitions to monthly maintenance doses once therapeutic levels are achieved