glutathione the mother of all antioxidants mark hyman I explain what is and why it’s highly critical when it comes to achieving optimal health and longevity. Full episode on Doctor’s Farmacy podcast There are thousands of phytochemicals

There are thousands of phytochemicals that upregulate our antioxidant and longevity genesso what makes sulforaphane so special? Sulforaphane upregulates glutathione. Often referred to as the mother of all antioxidants, glutathione lives up Glutathione is the most important molecule you need to stay healthy and prevent diseaseyet youve probably never heard of it. Its the secret to preventing aging, cancer, heart disease, dementia, and It's my mission to age as well as I possibly can, so polyphenol rich foods are a cornerstone of my daily diet. These super plant compounds support our gut, heart, skin, brain, and Dr. Mark Hyman's Bundle Rho Nutrition There are thousands of phytochemicals that upregulate our antioxidant and longevity genesso what makes sulforaphane so special? Sulforaphane upregulates glutathione. Often referred to as the mother Mark Hyman, MD 10 comments

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