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Broccoli sprouts contain vastly higher concentrations of the necessary compounds, and standardization ensures a consistent, clinically relevant dose of sulforaphane to effectively trigger the Nrf2 signaling pathway without requiring the consumption of massive quantities of cruciferous vegetables, which can be difficult for patients with gastrointestinal sensitivities to digest

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4 Cellular and molecular aging interventions 4.1 Epitalon: targeting telomere biology Telomere attrition ranks among the most fundamental hallmarks of aging

Aperghis M, Johnson IP, Cannon J, Yang SY, Goldspink G

(See Supplementation Protocol Section)