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Instead, try to eat a balanced diet full of fruits, vegetables, lean proteins, and healthy fats to enhance your body's antioxidant levels

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Mechanism of action of natural bioactive molecules in medicinal plants for depression Medicinal plants comprise many natural bioactive compounds useful in psychiatric disorders (anxiety, depression, etc.) as they possess antidepressants, nootropic (cognitive enhancing), anxiolytic, hypnotic, sedative, antioxidant, and analgesic potential activities

Therefore, keeping your homocysteine levels down by supplementing vitamin B12 can help prevent vision loss down the road

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