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Some people also use it to lose weight

Oral and Troche Forms Available through compounding pharmacies, but bioavailability is less consistent than injections

It converts food into energy, supports the brain and nerves, and helps form red blood cells that transport oxygen

An Other factors that can contribute to vitamins losing potency include: extreme temperatures exposure to light exposure to oxygen pH levels Unopened vitamin supplements are more likely to retain their potency because moisture, light, and oxygen are less likely to affect them