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Well cover how to give Vitamin B12 shots, including how to measure the dose, where to inject, and how to do it yourself

I honestly did not see much of a difference between the couple weeks that I did not take them because I could inject myself versus the times when Im on them

Regardless of whether you have a 30 unit syringe or a 50 unit syringe or a 100 unit syringe, the numbers Im throwing out here still apply, as long as your syringe says that your syringe is a fraction of 1 ml/cc total

Also known as Methylcobalamin and Methyl B12

Brain atrophy in cognitively impaired elderly: the importance of long-chain -3 fatty acids and B vitamin status in a randomized controlled trial