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The supplements can push the B12 level in your blood into the normal range, masking the real problem: your body isnt actually using it properly at a cellular level

Your doctor can distinguish between the two with a properly collected midstream urine test

However, if you have a sensitive stomach, taking them with a light snack is perfectly fine

(1997) showed that supplemental synthetic vitamin E levels of 80 IU and 300 IU per kg dry matter were necessary to maintain blood and skeletal muscle concentrations in horses undergoing exercise conditioning

Second , theres rampant misinformation in the peptide space fueled by supplement companies trying to sell products by tagging every benefit imaginable onto every compound