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113 For example, one meta-analysis that included four randomized controlled trials involving 612 fibromyalgia patients found PNE improved fibromyalgia impact as well as pain intensity, catastrophizing, depression, and anxiety

Anti-apoptotic effects : Reduces programmed cell death in follicle cells by approximately 43-78% in cell studies

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Those following a vegan or strict plant-based diet are more likely to suffer from vitamin B12 deficiency.