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If you notice these changes in yourself or a loved one after bariatric surgery, it's essential to consider vitamin B12 deficiency as a potential cause

Foods that Contain B12 Vitamin B12 is primarily found in animal foods like meat, poultry eggs, fish and dairy

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Nutrients are absorbed more readily by the body via IM injections, helping you get the vitamins and minerals you need with greater efficiency

Signs You May Have Low Vitamin B12 Tingling or numbness in the feet Burning or stabbing nerve pain Fatigue, and weakness while walking Balance problems Blood testing is recommended before treatment where possible