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New study links L carnitine in red meat to heart disease Harvard Health L Carnitine What is the impact of L carnitine (Lecithin) on heart rate (HR) and heart rate variability (HRV)? New research says L carnitine might do more than you think. It can help with recovery after your workoutsnot just fat metabolism like most people assume. Watch this , #LCarnitine #WorkoutRecovery Carnitine Deficiency MD Searchlight
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