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B12 deficiency can distort HbA1c results, but the direction is variable results may be spuriously low or high depending on the degree of anaemia, red cell changes, and the assay used

One Cochrane review found that high-dose oral vitamin B12 supplements (1,000 mcg to 2,000 mcg per day) was as effective for correcting megaloblastic anemia as B12 shots

Regular exercise and staying hydrated are also crucial components of maintaining bowel health and reducing the risk of developing hemorrhoids

Youve probably heard the buzz about B12 shots for boosting energy, lifting your mood, or even supporting libido

Acta Physiol Scand Suppl 1989