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These include Crohn's disease affecting the terminal ileum, coeliac disease, previous gastric or ileal surgery, and pancreatic insufficiency

Havent felt any of the nasty side effects others give you which is such a relief

Will vitamin B12 shots give me energy

A randomized, double-blind, placebo-controlled trial in 153 older adults taking the antidepressant citalopram found daily supplementation with 500 g vitamin B 12 , 2 mg of folic acid, and 25 mg of vitamin B6 for one year did not reduce the severity of depressive symptoms but increased the response to drug treatment and helped to prevent symptom relapse (112), suggesting B-vitamin supplementation might provide some benefit as an adjunct therapy

This is where the GHK-Cu timeline pays off