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Practitioners should consider specific B 12 dietary counselling for patients currently on a vegetarian, or vegan diet, including patients who have recently initiated such a diet

This years class represents the complete water polo experience: Athletes, coaches and referees with involvement at the age group, collegiate, Masters and Olympic levels

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However, it is advisable to maintain a diet rich in vitamin B12

If you're experiencing peripheral neuropathy, avoid activities that can exacerbate nerve pain or increase your risk of injury