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Many foods that provide these nutrients also supply antioxidants called lutein and zeaxanthin, nicknamed the eye vitamins, found in brightly colored foods like fruits and vegetables especially leafy greens and types that are deep orange or yellow

Kids have lower inflammation levels than adults

Dos Reis AR, Gonzalez-Porras CV, Ferreira PM et al (2025) Unlocking resilience: physiological roles of benefit elements silicon, selenium and cobalt to enhance tolerance of crop plants against abiotic stresses

independently reviewed and assessed the relevant articles based on the inclusion criteria

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