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One study showed that when 100 GERD patients avoided their known triggers (typically spicy foods, chocolate, pizza, tomatoes, and fried foods) for two weeks, more than half of them no longer met the criteria for GERD 20

This heightened oxidative stress has led to interest in antioxidants like glutathione, which plays a vital role in neutralizing harmful free radicals

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Carrot Extract: Rich in vitamins and antioxidants, it promotes skin regeneration and reduces the appearance of dark spots

Zhang Y, Xu J, Li R et al (2023) Plants response to abiotic stress: mechanisms and strategies