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Andrew Huberman: Which is really, for people listening, that's so important because a number of compounds that people take in supplement form don't cross the blood-brain barrier, or they get metabolized in ways that what's listed on the bottle almost becomes irrelevant for what your cells actually experience

Peptides generally cause fewer side effects because they are naturally occurring compounds that the body recognizes

221 Other randomized controlled trials have also indicated B vitamin supplementation may benefit populations where food fortification is voluntary

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Elevated chloride levels from industrial waste or wastewater contamination is a more serious issue and should be investigated further