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It's a relatively high amount for a supplement to have, but it shouldn't be a problem for most people since the maximum per-day allowance for adults is 400mcg.34 That said, you may want to avoid Doctor's Best Glutathione + Milk Thistle if you take another supplement that includes selenium or eat a lot of selenium-rich foods (e.g., Brazil nuts, tuna)

Wear adequate eye protection when necessary sunglasses to safeguard against bright UV light and protective eyewear like goggles or safety glasses when doing construction, gardening or other activities where debris or fumes can injure the eyes

Aside from quenching, NPQ also protects PSI from excess excitation energy by preventing heat loss via the LHCII antenna pool associated with PSII (Tikkanen and Grebe, 2018

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