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nitrous oxide exposure can inactivate B12 Important: Do not take folic acid alone when B12 deficiency is possible or uncorrected, as this may worsen neurological damage Avoid measuring serum B12 immediately after injections due to falsely high results Dietary optimisation remains the preferred approach for those without absorption issues

doi: 10.3390/biochem5020018

In China, injection procedures that promote the return of gray hair to black hair are attracting great attention

Theres no need to maximize B12 levels in breast milk, there simply needs to be enough to keep the infant healthy, and a negative correlation with multivitamin use doesnt mean multivitamins were inadequate

Steidl S, Wang H, Ordonez M, Zhang S, Morales M