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10.1016/s0304-3940(02)01058-3 Neurosci

One-carbon metabolism in health and disease

Nanotechnology is a very important approach in both the functional foods and herbal medicines as it has been applied to solve several challenges surrounding them increasing their acceptance towards consumers

Recently, different studies found that raspberry, blackberry, and strawberry leaves have a higher antioxidant capacity than fruit and that they are used as excellent low-cost sources of bioactive compounds with potential for industrial use (323, 328330)

While its not the only factor in health, optimizing your gut can have widespread benefits and is often a critical starting point in functional medicine