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When the body is not supplied with this essential nutrient, it can present various health problems, such as fatigue, diarrhea, numbness, shortness of breath, and nerve damage

Low B12 can be caused by: Diet: B12 is found in high concentration in animal products like meat, eggs, and dairy

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Arsenault JE 1 , Mora-Plazas M, Forero Y, Lpez-Arana S, Marn C, Baylin A, Villamor E

Interestingly, prior to conception, a poor vitamin B6 status decreased the probability of conceiving and contribute to the risk of early pregnancy loss (23)