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In your body, peptides act as signaling molecules , sending messages between cells to regulate: Hormone production Tissue repair Immune function Metabolism Inflammation Cell growth Some peptides are PROVEN medicine: Insulin Life-saving diabetes treatment (peptide) GLP-1 drugs (Ozempic, Wegovy) FDA-approved weight loss (peptides) Oxytocin Induces labor (peptide) Growth hormone Treats deficiency (peptide) These work

Some breakfast cereals, plant-based meats and nutritional yeast have added B12 and are good choices if you dont eat meat

Even if youre not deficient, this potent vitamin can have a lot of other benefits, as well

2.5 -10 mI

and 11 cases of C6C7