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(5) Because of this I do not recommend a B12 energy shot, especially if you do need to supplement vitamin B12

The following may occur: It is important to remember that pregnant women who follow vegetarian diets (including some animal products such as milk and/or eggs) or strictly vegetarian diets (vegan) should take supplements and maintain adequate levels during pregnancy and breastfeeding, EVEN if they are asymptomatic

This freeze-drying process removes water and stabilizes the delicate peptide structure, making it suitable for shipping and storage

Anti-inflammatory herbs like turmeric and ginger also calms the irritation in the digestive tract

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