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L Carnitine and Creatine are both game changers for fitness, but they each shine in different ways! SAVE this as your quick guide! L Carnitine, found in red meat, fish, and chicken, supports fat Creatine or L carnitine: a good comboor not? When to take L carnitine: Dosage, forms, and side effects What's in my bottle? My go to intra workout combo: Creatine BCAAs Creatine helps improve strength, power, and training performance while supporting muscle recovery. BCAAs help reduce muscle breakdown, support recovery L CARNITINE WITH CREATINE PHONK (Super Slowed)

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