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It is amazing at repairing tissue

If a deficiency does not exist, supplementing Vitamin B12 will likely not have the same positive effect. B12 injections are available, for $15 to $50 a pop, at spas and wellness centers, but its smart to talk to your physician before you spend money on them

Common medications associated with easy bruising include: Not getting enough of certain nutrients in your diet can weaken your blood vessels or impair clotting, making you more likely to bruise

The injection itself: Pinch a small fold of skin at the chosen site

These unstable atoms can damage cells and cause illness and aging - but for athletes post-workout, they can damage proteins and lipids