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CoQ10 is the only fat-soluble antioxidant that we can create internally and is naturally found in some foods, such as meat, nuts, fruits, and vegetables

(Source 2) However, when the body is deficient in glutathione-rich foods and needs much higher levels, food alone may not be enough

It is found naturally in animal products such as meat, oily fish, eggs and dairy products

While one person may require injections to correct a deficiency, another may use them to maintain energy and support overall wellness

The ASPIRE study, for example, is combining clinical, biomarker, genetic, neuroimaging and transcriptomic trial data to develop a reproducible biological signature that can reliably identify individuals with immune-related depressive subtypes [78]