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While supplements are usually given as tablets, your doctor may recommend B12 injections, depending on your situation

The findings revealed that fiber supplementation led to a significant increase in beneficial bacterial strains, notably Bifidobacterium and Lactobacillus species

High doses of this natural product could potentially cause neurotoxic effects, so caution is advised when using it in TM (696)

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Jun Guo, [email protected] These authors have contributed equally to this work and share first authorship Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers