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Some foods high in B12 include: Clams If youre a seafood fan, youre in luck many types of aquatic life are packed with vitamin B12

In the conversion of methylmalonyl CoA to succinyl CoA, where adenosylcobalamin plays a fundamental role as a cofactor, there is a defect in this reaction if there is not enough vitamin B12

Frequently Asked Questions What Foods Are High In B12

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Cost and stability are still obstacles, but innovations in formulation and delivery, like slow-release hydrogels or targeted carriers, enhance applicability