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Here are several effective treatment options for muscle spasms: Stretching and gentle exercise: Gently stretching the affected muscle can help relieve tension and promote relaxation

Mouth sores and glossitis usually resolve within weeks of adequate repletion

[DOI] [PubMed] [Google Scholar] 30.Lass A, Zimmermann R, Haemmerle G, Riederer M, Schoiswohl G, Schweiger M, et al

So you cant assume youre B12-deficient if feeling sleepy is your only complaintdoctors usually are tipped off if youve got fatigue plus other symptoms

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