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When glutamine is depleted or catabolism is inhibited, ATP levels in ECs are significantly reduced

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(2006) pubmed.ncbi.nlm.nih.gov From the publication: The effects of creatine and creatine plus -alanine on strength, power, body composition, and endocrine changes were examined during a 10-wk resistance training program in collegiate football players

Hemoglobin starts being produced and as it accumulates, the need for protein synthesis declines, leading to a decrease in organelles, including ribosomes, in the cell resulting in less blue cytoplasm (that is offset by the color of hemoglobin, so you get a mixture of red and blue, depending on which dominates)