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Whenever we can get away with low dosages, of any medication or hormone, we can reduce any potential negative side effects or responses by the body

Liver, clams, oysters, nutritional yeast, salmon, tuna, and fish meat are all very high in vitamin B12

It contains a small amount of benzyl alcohol to help prevent bacterial growth and maintain solution integrity

They bypass potential absorption problems in the gut, ensuring more effective delivery of the vitamin into the bloodstream

An individual becomes deficient when they are not consuming enough vitamin B12-rich foods or they are unable to absorb sufficient vitamin b12