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Concierge medical practices like Pulse & Remedy can help you evaluate the safest and most effective plan for long-term success

For those of you who are vegetarian or vegan, it's really important to supplement because there are very few vegetables and other vegan food options that will contain enough vitamin B12 in consistent quantities to make a difference for you

B12 deficiency has strong associations with a vegan and vegetarian diet, but a myriad of risk factors exist for the condition

A U-100 insulin syringe holds 100 units per 1 mL.

Recent posts on r/Biohackers include a vagus nerve stimulator trial, red light device content, HRV tracking through fermented foods, cognition tracking with a CO2 monitor, and plenty of self-experimentation around hormones and recovery