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Patients in STEP 1 were desirous of weight loss as a reason for study participation and received structured lifestyle intervention (which included a 500 kcal per day diet with 150 min per week of physical activity)

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Take Nrf2 activators Some research suggests supplements categorized as Nrf2 activatorslook for resveratrol, sulforaphane/glucoraphanin, NAC, curcumin, milk thistle, and/or green tea extract on the label, says Jandescan regulate the bodys inflammatory response to reduce damage caused by inflammation