injectable b12 vs oral Vitamin Injections vs. Supplements: Which Works Best? Vitamin B12 Injection: Benefits, Uses

If you have not had low B12 confirmed, that check with your GP comes first

Anyone outside a healthy, monitored research context and especially anyone in one of the sensitive groups above sits entirely beyond the edge of what has been studied, which is exactly why a clinicians judgement, not a web page, is the right place for that decision to be made

Some common side effects of B12 shots include mild soreness where you got the injection, feeling dizzy, or having a headache

It has been shown to improve insulin sensitivity, reduce obesity, and prevent diet-induced insulin resistance

Even if youre not deficient, B12 can still give you more energy and help your body break down fats better